Gaining weight won’t make you miserable.
Fear of gaining weight, however, will.
― (via tobeheal-ed)
Food Log: 4/22

B: Quest Bar

L: Roasted Vegetables. Steamed Broccoli. Curry Cauliflower. Grilled Red Pepper. Grilled Yellow Squash. Pickles. 

S: 2tbs Justin’s Vanilla Almond Butter

D: Steamed Carrots and Steamed Zucchini. Steamed Asparagus. Raw Garlic Kale. Grilled Chicken. Shredded Cabbage. Baked Sweet Potato

GYM: 31 mins Elliptical